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Treatment List

Lasting a full hour, on a regular basis this full body massage keeps a trained body and mind at an optimum level, prepared and ready for action.  Minor injuries can be quickly dealt with and healing encouraged both physically and mentally.

For more information about this service:

Telephone: Katherine Hill - 0792 998 9673

Maintenance Sports  Massage

Lasting a full hour, this massage can take place from 2 days to 2 hours before an event/competition/dance/marathon.  The full body massage is deep, calming, warming and invigorating and is a physical and psychological aid to an excellent performance.

For more information about this service:

Telephone: Katherine Hill - 0792 998 9673

Pre-event  Sports Massage

Lasting an hour, a full body massage with slow, deep and relaxing moves to relieve exhaustion and start the process of eliminating toxins from the muscles.  Immediate treatment of acute injuries can be recognized, and healing initiated.

For more information about this service:

Telephone: Katherine Hill - 0792  998 9673  

 

Post-event  Sports Massage

Lasting 45 minutes,  this massage is for legs and feet only.  It will stimulate blood flow so that wastes are swept away and fresh blood rushes to every cell making legs healthier and tingling with energy.  Especially effective for runners, to make muscles work more efficiently.

Legs  Massage

For more information about this service:

Telephone: Katherine Hill - 0792 998 9673